Food and Nutrition
There are several sources for one’s vital forces – food, air, water and light. Other sources are thought, feelings and deeds. Each one uses such food, which corresponds to one’s development.
The most powerful medicine is light. The most powerful medicine is air – the breath of God. The most powerful medicine is the bread – the word of God. These drugs are also used by plants. The healing properties of plants are due to light, air, water and food, which they perceive. If one is not as sweet as fruits, as mild as water, as movable as air and light, one can gain nothing. God has entered into bread, fruits, water, air and light. So, eat with love, drink with love, and take in light with love.
The way one eats, defines what kind of a person he is mentally and spiritually. The process of eating is a sacred act, which should be treated with all due seriousness.
The way one eats, defines what kind of a person one is mentally and spiritually. The process of eating is a sacred act, which should be treated with all due seriousness. Eating is a force, which can bring you closer to God.
What do we call proper nutrition? Proper nutrition is when thought takes active part in it. When one does not think while eating, it is as if one has not eaten. Everybody should know their body and feed it with relevant food in physical as well as in psychological aspect.
Eat food that you like and speak with it. Never eat what you do not like. Never think about what you do not like. You should speak with each mouthful that you take. You should ask it where from it comes, where it is going you should talk with it.
Between you and your food there must be communication, connection. Food that when eaten is not connected to your thought does not bring you anything. Do not eat food that you do not love and that cannot attract your thought. Eat what you love and what attracts your thought. The food if you love it will open and will give you something, otherwise you will get only its leftovers. Each food contains something specific.
Find the food that makes you content. To recognize which food is pure and healthy, follow how it influences your thoughts, feelings and deeds. Listen to your inner sense that prompts you what to eat, where to go, and whom to become friends and so on.